Debbie Tung has a simple and gentle message: your body is worthy of being treated with kindness and love at any size. Illustrated in her unique personal style, Tung shares the experiences of her teenage years and how growing into a mature body combined with teenage angst, vulnerability, and the pressure on girls to be thin and pretty spiraled her into disordered eating. She became obsessed with exercising and dieting, but no matter how much weight she lost, it was never enough. She spent the next few years trying to heal her eating habits, learning about self-love, and finally making peace with her body.